Avocado Brownies

Emily

These Avocado Brownies are fudgy, rich, and healthier than traditional brownies. Made with creamy avocado, simple ingredients, and lots of chocolate flavor.

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Prep Time 10

Cook Time 25

Total Time 35

Course Dessert, Snack

Cuisine American

Servings 9 pieces

Calories 210 kcal

Ingredients

Brownie Ingredients

1 large ripe avocado mashed until smooth
2 large eggs or flax eggs for vegan option
0.33 cup maple syrup
0.25 cup coconut sugar
0.5 cup almond flour
0.33 cup unsweetened cocoa powder
0.5 teaspoon baking powder
1 teaspoon vanilla extract
0.25 cup coconut oil melted
0.33 cup chocolate chips dairy-free if desired

Optional Toppings

2 tablespoons extra chocolate chips for sprinkling on top
To taste sea salt flakes optional for topping

Instructions

Preheat the oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
Mash the ripe avocado in a large bowl or blend in a food processor until completely smooth.
Add the eggs, maple syrup, coconut sugar, melted coconut oil, and vanilla extract to the avocado. Mix until creamy.
Stir in the almond flour, cocoa powder, and baking powder. Mix until combined, but do not overmix.
Fold in the chocolate chips gently for extra fudgy texture.
Pour the brownie batter into the prepared pan and smooth the top. Sprinkle with extra chocolate chips if desired.
Bake for 20 to 25 minutes or until the center is set but soft. Do not overbake for fudgy brownies.
Let the brownies cool completely in the pan before slicing for the best texture.

Notes

Nutrition Information:

- Calories: 210 kcal
- Total Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 35mg
- Sodium: 110mg
- Total Carbohydrates: 17g
- Dietary Fiber: 4g
- Sugars: 10g
- Protein: 4g
- Vitamin A: 150 IU

Vitamin C: 3mg

Keyword avocado brownie, brownies with avocado, flourless avocado brownies, fudgy avocado brownies, healthy brownie recipe