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Banana Chamomile Tea Smoothie Recipe

Banana Chamomile Tea Smoothie Recipe

Emily
A calming and creamy smoothie made with chamomile tea and ripe banana, perfect for relaxing moments.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine International
Servings 2 glasses
Calories 180 kcal

Equipment

  • Blender
  • MEASURING CUPS

Ingredients
  

  • 1 cup chamomile tea cooled
  • 1 banana ripe
  • 1/2 cup milk any type
  • 1 tbsp honey or maple syrup
  • 1/4 tsp vanilla extract
  • 1/2 cup ice cubes
  • 1 tbsp Greek yogurt optional

Instructions
 

  • Brew chamomile tea and allow it to cool completely.
  • Add banana, tea, milk, honey, and vanilla to a blender.
  • Blend until smooth, then add ice cubes and blend again.
  • Adjust sweetness and serve immediately.

Notes

  • Use ripe bananas for best flavor.
  • Chill tea beforehand for better texture.
  • Add cinnamon for variation.
Keyword Banana Chamomile Tea Smoothie Recipe