Banana Oatmeal Pancakes
These Banana Oatmeal Pancakes are fluffy, wholesome, and naturally sweetened. Perfect for a healthy breakfast made with simple ingredients and ready in minutes!
Ingredients
Pancake Ingredients
- 2 ripe bananas mashed
- 2 cups rolled oats gluten-free
- 2 eggs
- 1 cup milk dairy or non-dairy
- 1 tsp baking powder gluten-free
- 1 tsp vanilla extract
- 1/2 tsp cinnamon optional
- 1/4 tsp salt
- 1 tbsp coconut oil for cooking
Instructions
- In a blender, combine mashed bananas, oats, eggs, milk, baking powder, vanilla, cinnamon, and salt. Blend until smooth and let rest for 2 minutes.
- Heat a nonstick skillet over medium heat. Lightly grease with coconut oil.
- Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2–3 minutes until bubbles form and edges look set.
- Flip and cook another 1–2 minutes until golden brown and cooked through. Repeat with remaining batter.
- Serve warm with maple syrup, sliced bananas, or your favorite toppings.
Notes
Nutrition Information:
-
- Calories: 235
- Total Fat: 7g
- Saturated Fat: 2g
- Cholesterol: 55mg
- Sodium: 210mg
- Potassium: 360mg
- Carbohydrates: 34g
- Fiber: 4g
- Sugar: 9g
- Protein: 7g
- Vitamin A: 120IU
- Vitamin C: 4mg
- Calcium: 75mg
- Iron: 1.2mg