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Buckwheat Pancake

Emily
Fluffy and wholesome, this easy buckwheat pancake recipe is naturally gluten-free and perfect for a cozy breakfast. Try it with sweet or savory toppings!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 8 Pancakes
Calories 220 kcal

Ingredients
  

1 cup buckwheat flour (try a recognized brand like Bob’s Red Mill or any favorite buckwheat pancake mix)

¼ cup all-purpose flour (optional, helps create fluffier pancakes; skip for fully gluten-free)

2 tablespoons sugar (or sweetener of choice)

1 tablespoon baking powder (helps the pancakes fluffy)

¼ teaspoon salt

1 cup milk (dairy or non-dairy alternative; gluten free if needed)

1 large egg (omit or replace for vegan pancakes)

1 tablespoon melted butter or oil (extra for greasing pan)

½ teaspoon baking soda (optional, adds more lightness)

(Optional) 1 teaspoon vanilla extract for extra flavor

Instructions
 

Step 1: Combine Dry Ingredients

  • Mix is made
  • In a bowl, whisk together the buckwheat flour (and the all-purpose flour if using), baking powder, baking soda, sugar, and salt. This blend of buckwheat ensures a uniform texture.

Step 2: Add Wet Ingredients

  • Stir in Milk and Egg
  • In the middle of the dry ingredients, make a small indentation, resembling a well. Crack the egg, add milk, and pour in melted butter (or oil). Stir gently.
  • Avoid Overmixing
  • Overbeating can make the pancakes tough. Mix the batter until it’s just combined; it should be slightly lumpy, not completely smooth. That helps produce fluffy results.

Step 3: Let the Batter Rest

  • Brief Pause
  • Set aside the pancake batter for about 5 minutes. This step thickens it and allows the buckwheat flavor to bloom.
  • Check Consistency
  • If the batter is too thick, add a small splash more milk to adjust the consistency. If it’s too thin, add a spoonful of buckwheat flour.

Step 4: Cook the Pancakes

  • Heat the Pan
  • Warm a nonstick skillet or griddle on medium heat. Grease lightly with butter or oil.
  • Portion the Batter
  • Pour about ¼ cup of batter for each pancake. Spread gently if needed.
  • Watch for Bubbles
  • Cook the pancakes on the griddle until small bubbles begin to form on the surface, which should take about 2 minutes. Flip and cook the other side until golden. If your pancakes are browning too quickly before cooking through, lower the heat.

Step 5: Repeat and Serve

  • Stack ‘Em Up
  • Transfer the pancakes to a plate and keep them warm as you finish the rest.
  • Enjoy
  • Serve hot with maple syrup, fresh berries, or a dab of butter. This buckwheat pancake is also tasty with savory toppings like eggs or cheese.

Notes

Nutrition Information (Per Serving)
Calories: 220 kcal
Total Fat: 7g
Saturated Fat: 2g
Cholesterol: 45mg
Sodium: 270mg
Total Carbohydrates: 31g
Dietary Fiber: 4g
Sugars: 3g
Protein: 7g
Keyword buckwheat pancake, fluffy buckwheat pancakes, gluten-free pancakes