Crisp and Juicy Cucumber Tomato Salad
This refreshing cucumber tomato salad is the perfect summer side dish—light, juicy, and packed with garden-fresh flavor. A quick, healthy favorite you'll love.
Equipment
- Mixing Bowl
- Cutting Board
- Chef’s Knife
- Spoon
Ingredients
Salad Ingredients
- 2 English cucumbers sliced
- 3 Roma tomatoes chopped
- 1/2 Red onion thinly sliced
- 1/4 cup Fresh parsley chopped
- 1/4 cup Feta cheese crumbled
Dressing
- 3 tbsp Olive oil
- 2 tbsp Red wine vinegar
- 1 tsp Dried oregano
- 1/2 tsp Salt or to taste
- 1/4 tsp Black pepper
Instructions
- In a large mixing bowl, combine the sliced cucumbers, chopped tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad marinate for 10 minutes for enhanced flavor.
- Top with crumbled feta just before serving and enjoy.
Notes
Nutrition Information:
-
- Calories: 120
- Fat: 9g
- Saturated Fat: 1.3g
- Carbohydrates: 9g
- Fiber: 2g
- Sugar: 5g
- Protein: 2g
- Sodium: 220mg
- Cholesterol: 0mg
- Potassium: 320mg