Frozen Yogurt Bites
These frozen yogurt bites are creamy, healthy, and packed with flavor. Perfect for summer snacks, breakfast bites, or a refreshing sweet treat straight from the freezer.
Equipment
- Mixing Bowl
- Mini Muffin Pan
- Freezer-Safe Container
Ingredients
Yogurt Base
- 1 cup plain Greek yogurt use vanilla if preferred
- 2 tablespoons maple syrup adjust to taste
- 1/2 teaspoon vanilla extract
Mix-ins and Toppings
- 1/2 cup fresh strawberries diced
- 1/4 cup blueberries
- 1/4 cup granola gluten-free if needed
- 1 tablespoon mini chocolate chips optional
Instructions
- Line a mini muffin pan with parchment liners or lightly grease. You can also use silicone molds or drop spoonfuls onto a parchment-lined baking sheet.
- In a mixing bowl, combine Greek yogurt, maple syrup, and vanilla extract. Stir until smooth and creamy.
- Fold in chopped strawberries, blueberries, and chocolate chips if using. Do not overmix to maintain texture.
- Spoon the yogurt mixture into the muffin pan sections. Top with granola and press gently to set.
- Freeze for at least 2 hours or until fully solid. For best results, freeze overnight.
- Once frozen, remove the bites from the molds and store in a freezer-safe container with parchment paper between layers.
Notes
Nutrition Information
-
- Calories: 45
- Total Fat: 2g
- Saturated Fat: 0.8g
- Cholesterol: 2mg
- Sodium: 8mg
- Total Carbohydrates: 4g
- Fiber: 0.5g
- Sugars: 2.5g
- Protein: 3g
- Vitamin A: 35 IU
- Vitamin C: 1 mg
- Calcium: 45 mg
Iron: 0.2 mg