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Garlic Parmesan Chicken Skewers

Garlic Parmesan Chicken Skewers

Emily
Juicy grilled chicken skewers coated in a savory garlic parmesan marinade. Ready in 30 minutes and perfect for a quick, satisfying dinner.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 310 kcal

Equipment

  • Grill or grill pan
  • Skewers (metal or wooden)
  • Mixing Bowl
  • Meat thermometer

Ingredients
  

  • 700 g boneless skinless chicken breasts or thighs, cut into 1.5-inch cubes thighs preferred for juiciness
  • 4 cloves garlic, minced
  • 60 g parmesan cheese, freshly grated
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried Italian seasoning
  • 0.5 tsp smoked paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • fresh parsley, chopped for serving

Instructions
 

  • Soak wooden skewers in water for 30 minutes if using. Skip this step for metal skewers.
  • Mix garlic, parmesan, olive oil, lemon juice, Italian seasoning, smoked paprika, salt, and pepper in a large bowl.
  • Add chicken cubes and toss to coat fully. Marinate for at least 20 minutes, up to 4 hours in the fridge.
  • Thread chicken onto skewers with small gaps between each piece.
  • Preheat grill or grill pan to medium-high. Lightly oil the surface.
  • Grill skewers for 5 to 6 minutes per side, turning once, until internal temperature reaches 74°C (165°F).
  • Rest for 3 minutes off heat. Garnish with fresh parsley and extra parmesan before serving.

Notes

  • Use chicken thighs for a juicier result.
  • Do not skip the resting time - it keeps the juices inside.
  • For oven method, bake at 220°C (425°F) for 20-22 minutes, broil for 2 minutes at the end.
  • Marinated raw chicken can be frozen for up to 2 months.
Keyword Garlic Parmesan Chicken Skewers