Gluten Free Banana Pancakes
These Gluten Free Banana Pancakes are fluffy, naturally sweet, and packed with real banana flavor—perfect for a healthy, delicious breakfast or brunch.
Ingredients
Pancake Batter
- 2 ripe bananas mashed
- 2 eggs
- 1/2 cup gluten-free oat flour
- 1/4 cup unsweetened oat milk
- 1 tsp baking powder gluten-free
- 1/2 tsp cinnamon optional
- 1 tbsp coconut oil melted, plus more for the pan
- 1/4 tsp salt
Instructions
- In a mixing bowl, mash the ripe bananas until smooth.
- Whisk in the eggs, oat milk, and melted coconut oil until combined.
- In a separate bowl, mix oat flour, baking powder, cinnamon, and salt.
- Combine dry ingredients with wet ingredients, stirring until a thick batter forms.
- Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
- Scoop 1/4 cup of batter for each pancake. Cook for 2–3 minutes until bubbles form, then flip and cook 2 more minutes.
- Repeat with remaining batter. Serve warm with your favorite toppings.
Notes
Nutrition Information:
-
- Calories: 230
- Total Fat: 7g
- Saturated Fat: 1.5g
- Carbohydrates: 36g
- Fiber: 4g
- Sugars: 12g
- Protein: 6g
- Cholesterol: 55mg
- Sodium: 160mg
- Potassium: 370mg
- Vitamin A: 80IU
- Vitamin C: 5mg
- Calcium: 80mg
- Iron: 1.3mg