Mediterranean Chicken Zucchini Bake
A hearty yet healthy Mediterranean-inspired chicken and zucchini bake with fresh herbs, tomatoes, and feta cheese—perfect for light dinners and Mediterranean diet plans.
Equipment
- Baking dish
- Oven
- Mixing Bowl
Ingredients
- 2 medium zucchinis sliced into rounds
- 2 cups cherry tomatoes halved
- 4 pieces chicken breasts boneless, skinless
- 1 medium red onion sliced
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon oregano dried
- 1 teaspoon smoked paprika
- 2 cloves garlic minced
- 0.33 cup feta cheese crumbled
- basil leaves for garnish
Instructions
- Preheat oven to 400°F (200°C) and brush a baking dish with olive oil.
- Layer half of the zucchini and tomatoes, then season with salt and oregano.
- Place seasoned chicken breasts on top and cover with remaining vegetables.
- Drizzle lemon juice and olive oil before baking for 30–35 minutes until tender.
- Broil briefly for golden tops, then scatter feta and basil before serving.
Notes
- Marinate chicken for extra flavor.
- Use colorful vegetables for a vibrant presentation.