Parmesan Zucchini
Parmesan Zucchini is a quick and healthy side dish that’s crispy on the outside and tender on the inside. Coated with savory parmesan and herbs, it's the perfect low-carb vegetable treat.
Ingredients
Zucchini Ingredients
- 2 zucchinis sliced into ½-inch rounds
- 2 tablespoons olive oil
- ½ cup grated parmesan cheese freshly grated
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt or to taste
- ¼ teaspoon black pepper freshly ground
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a mixing bowl, toss zucchini slices with olive oil until evenly coated.
- Add parmesan, garlic powder, Italian seasoning, salt, and pepper. Toss well to coat.
- Spread zucchini slices in a single layer on the prepared baking sheet.
- Bake for 18–20 minutes or until golden and crisp around the edges.
- Remove from oven, let cool for 5 minutes, and serve warm.
Notes
For extra crispiness, broil the zucchini for the last 2 minutes. This dish pairs well with grilled chicken or pasta. Use yellow squash as a variation.
Nutrition Information
Calories: 150
Total Fat: 8g
Saturated Fat: 3g
Cholesterol: 45mg
Sodium: 320mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Total Sugars: 4g
Protein8: g
Vitamin A: 200mcg
Vitamin C: 15mg