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Spicy Buffalo Chicken Zucchini Boats

Spicy Buffalo Chicken Zucchini Boats

Emily
Bold, cheesy, and packed with protein - these Spicy Buffalo Chicken Zucchini Boats are a low carb dinner ready in just 30 minutes. Great for meal prep and easy enough for any weeknight.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 280 kcal

Equipment

  • Baking sheet
  • Mixing Bowl
  • Spoon

Ingredients
  

  • 3 medium zucchini
  • 2 cups cooked shredded chicken breast
  • 1/3 cup buffalo hot sauce such as Frank's RedHot
  • 2 oz cream cheese softened
  • 1/2 cup shredded mozzarella or cheddar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • salt and black pepper to taste
  • 2 tbsp ranch or blue cheese dressing for serving
  • sliced green onions for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper.
  • Halve each zucchini lengthwise and scoop out the center with a spoon, leaving a 1/4 inch border. Brush with olive oil, season with salt and pepper, and place cut side up on the baking sheet. Roast for 10 minutes.
  • Mix the shredded chicken, buffalo sauce, cream cheese, garlic powder, and onion powder in a bowl until fully combined.
  • Fill each pre-baked zucchini boat with the buffalo chicken mixture and top generously with shredded cheese.
  • Bake for another 12 to 15 minutes until the cheese is bubbly and the zucchini is tender.
  • Drizzle with ranch or blue cheese dressing, top with green onions, and serve hot.

Notes

  • Pre-bake the zucchini shells before filling to prevent sogginess.
  • Rotisserie chicken works great here and saves time.
  • Adjust buffalo sauce amount to control spice level.
  • Store leftovers in the fridge for up to 3 days - reheat in the oven for best texture.
Keyword Spicy Buffalo Chicken Zucchini Boats