Sweet Potato and Ground Beef Skillet

Emily

This hearty Sweet Potato and Ground Beef Skillet is a quick, nutritious, and flavor-packed one-pan meal perfect for busy weeknights. Juicy ground beef, tender sweet potatoes, and savory spices come together to create a wholesome and satisfying dish everyone will love!

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Prep Time 15

Cook Time 25

Total Time 40

Course Dinner, Main Course

Cuisine American

Servings 4 bowls

Calories 385 kcal

Ingredients

Main Ingredients

1 lb ground beef lean preferred
2 medium sweet potatoes peeled and diced into small cubes
1 onion chopped
2 cloves garlic minced
1 tbsp olive oil
1 tsp paprika
1/2 tsp ground cumin
1/2 tsp salt adjust to taste
1/4 tsp black pepper freshly ground
1/4 cup water or beef broth to help cook the sweet potatoes
1/4 cup shredded cheddar cheese optional, for topping
2 tbsp fresh parsley chopped, for garnish

Instructions

Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5–6 minutes. Drain any excess fat if needed.
Add the chopped onion and minced garlic to the skillet. Sauté for 2–3 minutes until fragrant and softened.
Stir in the diced sweet potatoes, paprika, cumin, salt, and pepper. Mix well to coat the ingredients evenly with the spices.
Pour in the water or beef broth, cover the skillet, and reduce heat to medium. Let it cook for 12–15 minutes, stirring occasionally, until the sweet potatoes are tender.
Once the sweet potatoes are cooked through, remove the lid and let any remaining liquid evaporate. Taste and adjust seasoning as needed.
Sprinkle shredded cheddar cheese on top if desired, cover for a minute to melt, then garnish with chopped parsley. Serve warm.

Notes

For extra flavor, try adding a pinch of chili flakes or smoked paprika. This recipe also works beautifully with ground turkey or chicken for a lighter version.

Nutrition Information

Calories: 385 kcal
Total Fat: 18g
Saturated Fat: 6g
Cholesterol: 75mg
Sodium: 420mg
Total Carbohydrates: 28g
Dietary Fiber: 4g
Sugars: 8g
Protein: 26g

Keyword easy skillet meal, ground beef, healthy comfort food, one pan dinner, sweet potato