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Finished Wheatberry Bread Loaf with a Crisp Crust

Wheatberry Bread

Emily
Hearty Wheatberry Bread with a nutty flavor and chewy texture. Bake this whole-grain loaf for a satisfying slice any time.
Prep Time 50 minutes
Cook Time 30 minutes
Total Time 2 hours
Course Side Dish
Cuisine American
Servings 12 slices
Calories 180 kcal

Ingredients
  

Core Ingredients

  • Wheat Berries
  • ½ cup dried wheat berries white or red variety
  • You’ll cook these before adding them to the dough for a pleasing chewy texture.
  • Flour
  • 2 cups bread flour or all-purpose flour
  • 1 cup whole wheat flour
  • This combination ensures a loaf that’s both sturdy and tender.
  • Yeast
  • 1 packet 2¼ teaspoons active dry yeast
  • You can also use instant yeast; just follow the packet instructions.
  • Warm Water
  • 1 cup approximately 110°F
  • This helps activate the yeast and bring the dough together.
  • Sweetener Optional
  • 1 tablespoon honey or brown sugar
  • Adds a subtle sweetness and helps with browning.
  • Salt
  • teaspoons
  • Balances the flavor and strengthens the dough structure.
  • Oil or Butter
  • 2 tablespoons olive oil or melted butter
  • Contributes to a moist crumb and softens the loaf.

Optional Add-Ins

  • Seeds or Nuts: For extra crunch and protein e.g., sunflower seeds, pumpkin seeds, or chopped walnuts.
  • Molasses or Maple Syrup: To replace honey or brown sugar with a more robust sweetness.
  • Flax or Chia Seeds: For added fiber and nutritional value.

Instructions
 

Step 1: Cook the Wheat Berries

  • Rinse the wheat berries under cool water to remove any debris.
  • Place ½ cup wheat berries in a small saucepan and add 1½ cups water.
  • Bring the liquid to a boil, then immediately reduce the heat to maintain a gentle simmer.
  • Cover the saucepan and let the wheat berries cook for 25–30 minutes, or until they’re tender but still slightly chewy.
  • Drain any remaining liquid and set the cooked wheat berries aside to cool. This step helps the yeast to become active without overheating and destroying it.
  • Tip: If you prefer a softer chew, simmer the wheat berries for an extra 5–10 minutes. You can also try white wheat berries or red wheat—both work well in this bread.

Step 2: Bloom the Yeast

  • Warm 1 cup of water to around 110°F. This helps activate the yeast without killing it.
  • In a large mixing bowl, combine the warm water, 1 tablespoon honey (or brown sugar), and 2¼ teaspoons active dry yeast.
  • Let the mixture rest for 5–10 minutes, until it becomes foamy on top. If you see no foam, your yeast may be inactive—try fresh yeast or check the water temperature.
  • Tip: If using instant yeast, skip the blooming step and add it directly to the dry ingredients, though blooming can still help check if the yeast is viable.

Step 3: Form the Dough

  • In a separate bowl, whisk together the 2 cups bread flour (or all-purpose flour), 1 cup whole wheat flour, and 1½ teaspoons salt.
  • Gradually add the dry mixture to the yeast mixture, stirring with a wooden spoon or dough whisk.
  • Add 2 tablespoons of oil (olive oil or melted butter) as you mix, along with the cooked wheat berries.
  • Stir until a shaggy dough forms. If the dough is too sticky to handle, gradually add a small amount of extra flour until it reaches the right consistency. If the mixture seems too dry, incorporate a tablespoon of warm water.
  • Tip: This step begins to develop the gluten network that helps the loaf hold its shape and achieve a soft crumb.

Step 4: Knead the Dough

  • Transfer the dough onto a lightly floured surface.
  • Knead the dough for 8–10 minutes, pushing it away with the heel of your hand, folding it over itself, and rotating.
  • Continue until the dough is smooth and elastic, showing a slight spring back when pressed.
  • Tip: To avoid sticking, dust your hands and the work surface with flour sparingly. Too much flour can lead to a dense or dry loaf.

Step 5: Let the Dough Rise (First Rise)

  • Lightly oil a clean bowl.
  • Place the dough inside, turning it once to coat the surface.
  • Cover the bowl tightly with a clean kitchen towel or a sheet of plastic wrap.
  • Leave it in a warm, draft-free spot to rise for 60–90 minutes, or until doubled in size.
  • Tip: An ideal rising temperature is around 75–80°F. If your kitchen is cold, place the bowl inside an unheated oven with the light turned on, or near a warm appliance.

Step 6: Shape and Second Rise

  • Punch down dough to release air.
  • Transfer it back onto a lightly floured surface.
  • Shape the dough into a round boule or a loaf suited for your pan.
  • For a loaf pan: grease a 9x5-inch pan. Place the shaped dough inside.
  • Cover again and let the dough rise for another 45–60 minutes, or until puffed and just above the rim.
  • Tip: If you prefer a free-form boule, place it on a parchment-lined baking sheet and cover it for the final rise. Dust the top lightly with flour for a rustic finish.

Step 7: Bake to Perfection

  • Preheat your oven to 375°F (190°C). If you’re using a baking stone, place it in the oven during preheating.
  • For extra crustiness, score the top of the loaf with a sharp knife.
  • Bake for 30–35 minutes, until the crust is golden and the loaf sounds hollow when tapped on the bottom.
  • An internal temperature of 200–205°F indicates a fully baked bread.
  • Tip: Keep an eye on the crust color. If it browns too quickly, tent the loaf with aluminum foil during the last 10 minutes of baking.

Step 8: Cool and Slice

  • Remove the bread from the oven and immediately transfer it to a wire rack.
  • Let it cool for at least 20–30 minutes before slicing. Cutting too soon can affect the crumb texture.
  • Slice with a sharp serrated knife, enjoy fresh, or store in a bag or bread box to maintain freshness.
  • Tip: Wheatberry Bread also freezes well. Pre-slice, wrap securely, and thaw individual slices as needed.

Notes

Nutrition Information (Per Serving)

  • Calories: 180
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 0–5mg
  • Sodium: 210mg
  • Carbohydrates: 33g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 6g
Keyword Hearty Bread, Homemade Loaf, Wheatberry Bread, Whole Grain