Go Back
Winter Beet Salad

Winter Beet Salad

Emily
A vibrant and earthy Winter Beet Salad with roasted beets, arugula, orange slices, toasted walnuts, pomegranate seeds, and a simple citrus-mustard dressing. Fully vegan, healthy, and ready in 30 minutes of active time.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course LUNCH, Salad
Cuisine American
Servings 4 servings
Calories 210 kcal

Equipment

  • Baking tray
  • Aluminum foil
  • Mixing Bowl
  • Whisk

Ingredients
  

  • 4 medium beets, scrubbed and trimmed
  • 2 tbsp olive oil, divided
  • 3 cups baby arugula or mixed greens
  • 1 medium orange, peeled and sliced into rounds
  • 1/3 cup toasted walnuts
  • 1/4 cup pomegranate seeds
  • 1/4 cup vegan feta or crumbled goat cheese optional
  • 2 tbsp fresh orange juice
  • 1 tbsp apple cider vinegar
  • 1 tsp Dijon mustard
  • 1 tsp maple syrup
  • salt and black pepper to taste
  • fresh thyme or flat-leaf parsley for garnish

Instructions
 

  • Preheat oven to 400°F (200°C). Wrap each beet in foil with a drizzle of olive oil and a pinch of salt.
  • Roast the beets on a baking tray for 45 to 55 minutes until a knife inserts easily. Let cool for 15 minutes, then peel and slice or quarter.
  • Whisk together orange juice, apple cider vinegar, Dijon mustard, maple syrup, remaining olive oil, salt, and pepper to make the dressing.
  • Assemble the salad by spreading arugula on a platter, then topping with beet slices, orange rounds, walnuts, pomegranate seeds, and vegan feta if using.
  • Drizzle dressing over the salad right before serving. Garnish with fresh thyme or parsley and a pinch of flaky salt.

Notes

  • Roast beets up to 2 days ahead and store in the fridge until ready to assemble.
  • Keep dressing separate until just before serving to prevent wilting.
  • Use golden beets for a milder flavor and lighter color.
  • Wear gloves when peeling red beets to avoid staining.
Keyword Winter Beet Salad