Winter Beet Salad
Emily
A vibrant and earthy Winter Beet Salad with roasted beets, arugula, orange slices, toasted walnuts, pomegranate seeds, and a simple citrus-mustard dressing. Fully vegan, healthy, and ready in 30 minutes of active time.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Course LUNCH, Salad
Cuisine American
Servings 4 servings
Calories 210 kcal
Baking tray
Aluminum foil
Mixing Bowl
Whisk
- 4 medium beets, scrubbed and trimmed
- 2 tbsp olive oil, divided
- 3 cups baby arugula or mixed greens
- 1 medium orange, peeled and sliced into rounds
- 1/3 cup toasted walnuts
- 1/4 cup pomegranate seeds
- 1/4 cup vegan feta or crumbled goat cheese optional
- 2 tbsp fresh orange juice
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp maple syrup
- salt and black pepper to taste
- fresh thyme or flat-leaf parsley for garnish
Preheat oven to 400°F (200°C). Wrap each beet in foil with a drizzle of olive oil and a pinch of salt.
Roast the beets on a baking tray for 45 to 55 minutes until a knife inserts easily. Let cool for 15 minutes, then peel and slice or quarter.
Whisk together orange juice, apple cider vinegar, Dijon mustard, maple syrup, remaining olive oil, salt, and pepper to make the dressing.
Assemble the salad by spreading arugula on a platter, then topping with beet slices, orange rounds, walnuts, pomegranate seeds, and vegan feta if using.
Drizzle dressing over the salad right before serving. Garnish with fresh thyme or parsley and a pinch of flaky salt.
- Roast beets up to 2 days ahead and store in the fridge until ready to assemble.
- Keep dressing separate until just before serving to prevent wilting.
- Use golden beets for a milder flavor and lighter color.
- Wear gloves when peeling red beets to avoid staining.
Keyword Winter Beet Salad