The first time a Chicken Shawarma Bowl landed on the dinner table at home, it was one of those nights when everyone was tired, a little quiet, and very hungry. The chicken came out of the oven crackling at the edges, warm spices perfuming the whole kitchen, and the bowls started coming together almost on autopilot scoops of fluffy rice, crunchy cucumbers, sweet cherry tomatoes, a tangle of lettuce, and that golden, caramelized chicken on top.

By the time a generous drizzle of creamy sauce hit the bowl, conversation had already shifted to, “Can we make this again next week?” This Chicken Shawarma Bowl has that effect: comforting like takeout, but bright, fresh, and light enough to enjoy any night of the week. It is the kind of meal you crave after a long day, and the kind of recipe you quietly celebrate when you remember there are leftovers waiting in the fridge.
Why You’ll Love This Chicken Shawarma Bowl
This Chicken Shawarma Bowl wraps all the best Middle Eastern-inspired flavors into one colorful, satisfying meal. Tender strips of marinated chicken are layered over a base of rice, quinoa, or cauliflower rice, then finished with crisp vegetables and a lemony, garlicky tahini drizzle that pulls everything together.
It is also a practical weeknight hero. You can marinate the chicken in advance, chop the veggies ahead of time, and cook a big batch of grains so that all you have to do later is reheat and assemble. Whether you are cooking for one or feeding a family, these bowls feel special without demanding restaurant-level effort.
Ingredients For Your Bowl
Marinated Chicken Shawarma
For the chicken, use boneless, skinless chicken thighs or breasts, cut into strips or bite-size pieces so they soak up plenty of flavor. The marinade leans on olive oil, lemon juice, and a warm blend of cumin, coriander, paprika, turmeric, cinnamon, garlic, a touch of cayenne for heat, plus salt and pepper. Letting the chicken rest in this mixture for at least 30 minutes (or overnight if you think ahead) makes a big difference in tenderness and depth of flavor.
Base, Veggies, And Creamy Sauce
The base can be classic white or brown rice, fluffy quinoa, or low-carb cauliflower rice—whatever fits your mood or pantry. Around the chicken, pile fresh cucumbers, halved cherry tomatoes, thinly sliced red onion, diced bell pepper, and a handful of lettuce or mixed greens for crunch. A simple tahini sauce made with tahini, lemon juice, minced garlic, water to thin, and a pinch of salt adds the signature shawarma bowl creaminess. Finish with chopped parsley or mint, and any extras you love, like pickled onions, olives, or crumbled feta.
How To Make A Chicken Shawarma Bowl
- Whisk the marinade: In a bowl, combine olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, a pinch of cayenne, salt, and pepper until smooth.
- Marinate the chicken: Add sliced chicken to the bowl and toss until every piece is well coated. Cover and refrigerate for at least 30 minutes, or up to overnight.
- Cook the chicken: Sear the chicken in a hot skillet with a little oil until browned and cooked through, or bake on a sheet pan at high heat, or grill until nicely charred at the edges.
- Prepare the base: While the chicken cooks, cook rice or quinoa according to package directions, or warm pre-cooked grains. Fluff with a fork.
- Mix the tahini sauce: Stir together tahini, lemon juice, minced garlic, and salt, then thin with water a spoonful at a time until pourable and creamy.
- Prep the vegetables: Dice cucumber and bell pepper, halve cherry tomatoes, slice red onion, and chop lettuce or greens.
- Assemble the bowls: Add a scoop of grains to each bowl, top with chicken, scatter the vegetables over and around, then drizzle with tahini sauce and sprinkle with herbs and any optional toppings.

Pro Tips For The Best Chicken Shawarma Bowl
- Marinate longer when you can; even an extra 20–30 minutes helps the spices sink into the chicken.
- Slice the chicken after cooking and resting for a few minutes so the juices stay in the meat instead of on the cutting board.
- Balance every bite with something creamy, something crunchy, and something fresh—do not be shy with the veggies or sauce.
- If the tahini sauce seems too thick, keep adding water in tiny splashes; it goes from paste to silky in seconds.
Variations You Can Try
Once you fall for this Chicken Shawarma Bowl, it becomes a template you can riff on endlessly. Swap the rice for herbed couscous, bulgur, or farro, or keep things ultra-light with extra greens and cauliflower rice. For a different protein, try chickpeas roasted with the same spices, or use sliced tofu for a vegetarian twist while keeping the same toppings and sauce.
Flavor-wise, you can steer the bowl in slightly different directions. Add a spoonful of hummus or a dollop of Greek yogurt on the side, tuck warm pita wedges alongside, or splash in a bit of hot sauce if you like more heat. Fresh herbs like dill, cilantro, or mint all play well here, so use what you have on hand.
Troubleshooting Common Issues
- Dry chicken: Usually means it was overcooked or cut too thin. Next time, aim for medium-sized strips and cook just until the center is no longer pink.
- Bland flavor: Check your salt and spice levels; a generous pinch of salt and a bit more lemon often wake up the whole bowl.
- Thick or bitter tahini: Thin with more water and a squeeze of lemon, and whisk until glossy. If it still tastes bitter, a tiny drizzle of honey can round it out.
- Soggy bowls for meal prep: Pack the sauce and fresh veggies in separate containers and assemble right before eating.
Substitutions To Fit Your Needs
You can easily adjust this Chicken Shawarma Bowl to match what you eat and what you have. Use chicken breasts instead of thighs for a leaner option, or swap in turkey strips if that is what is available. For dairy-free eaters, stick with tahini sauce and skip any feta or yogurt.
Grain-wise, any cooked grain works: brown rice, quinoa, couscous, or even barley. If you are keeping things gluten-free, choose naturally gluten-free grains and avoid pita or wheat-based add-ons. For crunch, swap lettuce for shredded cabbage, or toss in whatever fresh vegetables are hanging out in your crisper drawer.
Storage And Serving Ideas
Leftover Chicken Shawarma Bowl components store well, which makes this recipe perfect for meal prep. Keep the cooked chicken, grains, chopped veggies, and sauce in separate airtight containers in the fridge; most will hold up for about three to four days. When you are ready to eat, warm the chicken and grains, then top with fresh vegetables and cold sauce.
For serving, you can build individual bowls or set everything out family-style and let everyone assemble their own. It also travels nicely in lunch containers: pack the hot and cold elements separately so the vegetables stay crisp until lunchtime.
Chicken Shawarma Bowl FAQs
Can I use chicken breasts instead of thighs?
Yes, chicken breasts work well if you prefer leaner meat; just keep an eye on the cooking time, as they tend to cook a little faster than thighs.
Can I meal prep Chicken Shawarma Bowl?
Absolutely. Cook the chicken and grains, chop the veggies, and store everything separately, then assemble bowls and add sauce right before serving to keep the textures fresh.
Do I have to grill the chicken?
No, you can cook the chicken in a skillet on the stove or roast it in the oven at high heat. Choose the method that fits your kitchen setup and schedule.
What can I use instead of tahini?
If you do not have tahini, a simple garlic yogurt sauce or plain Greek yogurt with lemon and garlic is a great stand-in and still keeps the shawarma vibe.
How spicy is this Chicken Shawarma Bowl?
The base recipe is mildly spiced, with optional cayenne pepper for heat, so you can keep it kid-friendly or add more spice if you like a stronger kick.
Can I make this bowl dairy-free and gluten-free?
Yes, use tahini sauce instead of yogurt, choose dairy-free toppings, and serve with naturally gluten-free grains while skipping pita or wheat-based sides.
What is the best way to reheat the chicken?
Reheat the chicken gently in a skillet over low to medium heat or in short bursts in the microwave, just until warmed through, to keep it from drying out.

Chicken Shawarma Bowl
Ingredients
For the Chicken
- 1.5 lbs boneless skinless chicken thighs or breasts cut into strips
- 3 tablespoons olive oil
- 2 tablespoons lemon juice freshly squeezed
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons paprika
- 1 teaspoon turmeric
- 1 teaspoon ground cinnamon
- 1 teaspoon garlic powder
- 0.25 teaspoon cayenne pepper optional, to taste
- salt and black pepper to taste
For the Base
- 2 cups cooked rice, quinoa, or cauliflower rice
Fresh Vegetables
- 1 cucumber diced
- 1 cup cherry tomatoes halved
- 0.5 red onion thinly sliced
- 1 bell pepper diced
- 2 cups lettuce or mixed greens chopped
For the Sauce and Toppings
- 0.25 cup tahini
- 2 tablespoons lemon juice
- 1 clove garlic minced
- water to thin the sauce
- salt to taste
- 0.25 cup fresh parsley or mint chopped
- optional pickled onions, olives, or feta for serving
Instructions
- In a medium bowl, whisk together olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, cayenne, salt, and pepper until well combined.
- Add the sliced chicken to the bowl and toss until every piece is coated in the marinade. Cover and refrigerate for at least 30 minutes, or up to overnight.
- Heat a lightly oiled skillet over medium-high heat. Cook the marinated chicken in a single layer, turning as needed, until browned and cooked through, about 6–8 minutes total. Transfer to a plate to rest.
- While the chicken cooks, prepare the base by cooking or reheating rice, quinoa, or cauliflower rice, then fluff with a fork.
- In a small bowl, whisk together tahini, lemon juice, minced garlic, and a pinch of salt. Add water a spoonful at a time, whisking, until the sauce is smooth and pourable.
- Chop the cucumber, tomatoes, red onion, bell pepper, and lettuce or greens.
- To assemble, add a scoop of grains to each bowl, top with warm chicken, then arrange the vegetables around the bowl. Drizzle with tahini sauce and finish with fresh herbs and any optional toppings.
