Smoked salmon salad is a dish that brings together bold flavor, fresh texture, and vibrant color in one easy-to-make meal. Whether you’re looking for a quick lunch, a light dinner, or a starter that feels elegant without the effort, this salad checks every box.
Made with delicate slices of cold smoked salmon, crisp greens, creamy avocado, and a bright lemon vinaigrette, this salad is more than just healthy—it’s incredibly satisfying. The smoky richness of the salmon pairs beautifully with crunchy cucumber, tangy capers, and the subtle bite of red onion. A sprinkle of fresh dill pulls it all together with a burst of herbal freshness.
Table of Contents
Ingredients
This smoked salmon salad is made with fresh, flavorful ingredients that come together in minutes. Here’s what you’ll need to make a bright, well-balanced salad with just the right amount of richness and zest.
For the Salad
- 4 oz cold smoked salmon, thinly sliced or chopped
- 4 cups mixed salad greens (arugula, baby spinach, or spring mix)
- 1 avocado, sliced or cubed
- 1/2 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1 tablespoon capers, drained
- 1 tablespoon chopped fresh dill
- 1/2 cup cherry tomatoes, halved (optional)
- Fresh lemon wedges, for serving
For the Lemon-Dijon Vinaigrette
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey (optional, for balance)
- Salt and black pepper, to taste
Optional Add-Ins
- Boiled eggs, halved
- Crumbled feta or goat cheese
- Thinly sliced radish
- Toasted nuts or seeds for crunch
- Bagel chips or crackers on the side
These ingredients create a salad that’s crisp, creamy, tangy, and deeply flavorful. The cold smoked salmon brings a subtle smokiness, while the vinaigrette adds brightness without overpowering the other elements.
Instructions
This smoked salmon salad is quick to assemble and requires no cooking. Follow these steps to layer fresh flavors and serve a well-balanced, satisfying dish.
Step 1: Make the Lemon-Dijon Vinaigrette
In a small bowl or jar, whisk together:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey (optional)
- Salt and black pepper to taste
Mix well until emulsified. Set aside while you prepare the salad.
Step 2: Prepare the Vegetables
- Thinly slice the cucumber and red onion.
- Cut the avocado into cubes or slices.
- Halve the cherry tomatoes, if using.
- Rinse and dry the salad greens if they aren’t pre-washed.
Place all prepared ingredients in a large salad bowl or arrange them directly on a platter for serving.
Step 3: Assemble the Salad
- Start with a base of mixed salad greens.
- Top with cucumber, red onion, cherry tomatoes, avocado, and capers.
- Gently layer the thinly sliced smoked salmon over the top.
- Sprinkle with chopped fresh dill for brightness and aroma.
Step 4: Dress and Serve
- Drizzle the vinaigrette evenly over the salad just before serving.
- Toss gently in a large mixing bowl to coat all ingredients, or leave undressed for individual serving.
- Finish with lemon wedges on the side for an extra squeeze of freshness.
This salad is best served immediately to preserve the texture of the greens and the freshness of the smoked salmon.
Pro Tips and Variations
This smoked salmon salad is simple to make, but these helpful tips and creative ideas will take it to the next level. Whether you want to change up the flavors or make the salad ahead of time, these suggestions will help you get the most out of every bite.
Pro Tips for Best Results
- Use cold smoked salmon for the best texture.
Thinly sliced cold smoked salmon is soft, silky, and easy to layer. Hot smoked or cooked salmon works too but changes the texture and flavor. - Slice everything thinly.
Thin slices of cucumber, red onion, and even avocado allow better layering and flavor distribution in each bite. - Dress just before serving.
To keep the greens crisp, drizzle the dressing only when ready to eat. If preparing ahead, keep dressing separate until serving time. - Chill your ingredients.
A cold salad tastes fresher. Keep all components in the fridge until you’re ready to assemble. - Use a whisk or shake the vinaigrette well.
This helps blend the lemon juice, mustard, and oil into a smooth dressing that coats the salad evenly.
Flavorful Variations to Try
- Add crumbled goat cheese or feta.
The creamy, salty element pairs beautifully with smoked salmon and bright greens. - Make it a grain bowl.
Add cooked quinoa, farro, or wild rice to turn this salad into a more filling meal. - Use a mustard-based dressing.
Swap the lemon vinaigrette for a mustard-dill or creamy mustard dressing for a bolder taste. - Try hot smoked salmon.
For a heartier bite, use flaked hot smoked salmon instead of thin cold slices. - Add crunch.
Toss in toasted walnuts, almonds, or pumpkin seeds for texture. - Include boiled eggs.
Sliced or halved soft-boiled eggs add richness and protein, making the salad even more satisfying. - Serve with crackers or toast.
This salad pairs well with seeded crackers, rye toast, or bagel chips for a café-style presentation.
Serving Suggestions
Smoked salmon salad is versatile, elegant, and easy to serve for almost any occasion. Whether you’re preparing a quick weekday lunch or building a light starter for a special gathering, here are some creative ways to enjoy this flavorful dish.
1. Serve as a Light Lunch or Dinner
This salad stands strong on its own as a full meal, thanks to the protein-rich salmon and healthy fats from avocado. Pair it with a glass of iced tea or sparkling water for a clean, refreshing midday or evening meal.
2. Offer as a Starter or Side Dish
Smaller portions of this salad work well as an appetizer or side to a larger main course. It’s an excellent complement to seafood dishes, pasta, or grilled chicken.
3. Pair with Toast, Crackers, or Bagels
Serve with toasted sourdough, multigrain crackers, or bagel chips on the side. The crunch adds texture, and it’s a great way to scoop up any leftover salmon or avocado.
4. Make a Brunch Platter
For special occasions or holiday mornings like Christmas or New Year’s Day, assemble the salad on a large serving board. Surround it with boiled eggs, cream cheese, fresh fruit, and sliced bagels for an elegant brunch spread.
5. Serve in Individual Cups or Jars
For gatherings, serve this salad in small jars or clear cups. It’s a mess-free, portable way to enjoy a visually appealing appetizer at events or picnics.
Conclusion
Smoked salmon salad is more than just a quick, healthy meal—it’s a combination of fresh ingredients, rich textures, and bold flavors that come together in every forkful. Whether you’re making it for a light lunch, a brunch centerpiece, or a no-fuss dinner, this recipe offers a balance of convenience and taste.
With minimal prep and no cooking required, this dish fits seamlessly into any routine. You can keep it classic or mix things up with your favorite variations—add grains, change up the dressing, or top with cheese. It’s flexible, nutritious, and always satisfying.
If you love meals that are easy to prepare and full of clean, vibrant flavor, this smoked salmon salad is one you’ll come back to again and again.
FAQs
What goes with smoked salmon in a salad?
Smoked salmon pairs well with ingredients that add freshness, creaminess, or acidity. Think avocado, capers, cucumber, red onion, lemon juice, dill, and mixed greens. A light vinaigrette helps balance the smoky richness of the salmon.
Which veggies go best with salmon?
Crisp vegetables like cucumber, cherry tomatoes, red onion, and radish complement smoked salmon nicely. Leafy greens such as arugula, spinach, or spring mix add volume and a mild, peppery flavor that works well with seafood.
What kind of dressing goes with smoked salmon?
A lemon vinaigrette with Dijon mustard is a great option for smoked salmon salad. It’s light, tangy, and enhances the natural flavors of the salmon. You can also try a dill-yogurt dressing or a mustard-based vinaigrette for variation.
Is smoked salmon eaten cold?
Yes, cold smoked salmon is typically served chilled or at room temperature. It’s cured and smoked without heat, giving it a silky texture and delicate flavor. It’s ideal for salads, bagels, or appetizers.
How long does smoked salmon salad last?
Smoked salmon salad is best enjoyed fresh, but if needed, you can store it in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate until ready to eat to maintain the texture of the greens.
