There are days when you stumble into the kitchen absolutely starving, open the fridge, and stare at a container of leftover chicken wondering how on earth it’s going to turn into dinner. That’s exactly where these Easy Cheesy Garlic Chicken Wraps were born: a “what do I do with this?” moment that turned into a cozy, melty, garlic-scented lifesaver. The first time these hit the pan, the tortillas blistered just a little, the cheese started to ooze, and the whole kitchen suddenly smelled like a tiny garlic-butter restaurant.

These Cheesy Garlic Chicken Wraps are all about comfort without much effort. You toss together tender chicken, a creamy garlic-cheese filling, tuck it into soft tortillas, then toast them until the outside is crisp and the inside is ridiculously gooey. They work just as well for a lazy Sunday lunch as they do for weeknights when everyone is asking what’s for dinner at the same time. Once you’ve made them once, you start eyeing every leftover roast chicken as a wrap opportunity.
Why you’ll love these Cheesy Garlic Chicken Wraps
They’re fast, filling, and flexible. You can keep them mild for picky eaters or bump up the garlic and spice for more punch, and they toast beautifully in a regular skillet—no fancy gadgets required.
Ingredients you’ll need
- Cooked chicken breast or thighs, shredded or finely chopped
- Butter and a splash of oil for the pan
- Fresh garlic, minced, plus a little garlic powder for extra flavor
- Shredded mozzarella and cheddar (or any good melting cheese)
- Softened cream cheese and a spoonful of sour cream for creaminess
- Dried Italian seasoning and smoked paprika
- Salt and freshly ground black pepper
- Large flour tortillas, soft and flexible
- Fresh parsley or green onions for a bright finish
How to make Cheesy Garlic Chicken Wraps
- Warm the chicken: Add a little oil to a skillet over medium heat, toss in the shredded chicken with salt, pepper, garlic powder, Italian seasoning, and paprika, and cook just until heated and lightly fragrant.
- Build the cheesy garlic filling: In a bowl, stir together softened cream cheese, sour cream, minced fresh garlic, and most of the shredded cheese until smooth and spreadable.
- Combine: Fold the warm seasoned chicken into the creamy mixture so every piece is coated and the filling holds together nicely.
- Assemble the wraps: Lay out the tortillas, spoon the filling in a strip down the center of each one, sprinkle over the remaining cheese, then fold in the sides and roll tightly.
- Crisp in the pan: Brush each wrap lightly with melted butter and cook in a clean skillet over medium heat, seam-side down first, turning until all sides are golden and the cheese inside is melted.

Pro tips for better wraps
- Let the cream cheese sit at room temperature so it mixes smoothly without lumps.
- Warm the tortillas briefly in a dry pan or microwave so they bend and roll without cracking.
- Keep the heat medium, not high, so the cheese has time to melt before the outside gets too dark.
Tasty variations to try
- Spicy kick: Add crushed red pepper flakes or a spoonful of your favorite hot sauce to the filling.
- Veg-loaded: Stir in finely chopped bell peppers, spinach, or mushrooms sautéed until just tender.
- Bacon twist: Crumble in a few slices of cooked bacon for smoky, salty crunch.
Substitutions that work
- Protein swap: Use rotisserie chicken, leftover grilled chicken, or even shredded turkey.
- Dairy changes: Swap sour cream for plain Greek yogurt, or use all one cheese if that’s what you have.
- Tortillas: Try whole wheat or low-carb tortillas; just make sure they’re soft and flexible.
Troubleshooting common issues
- Wraps opening in the pan: Roll them tightly and always start seam-side down so they seal as they toast.
- Cheese not melting: Cover the skillet for a minute or two to trap heat and help everything melt through.
- Soggy spots: Don’t overload the filling; a modest, even layer toasts more evenly and stays crisp.
Storage and serving ideas
Serve Cheesy Garlic Chicken Wraps hot from the pan with a crisp side salad, roasted veggies, or a simple bowl of tomato soup. They’re also great sliced into smaller pieces for game day platters or lunchboxes.
Leftovers keep well: let them cool, wrap tightly, and refrigerate for up to 3 days. Reheat in a skillet or air fryer so they crisp back up instead of going soft in the microwave.
FAQs about Cheesy Garlic Chicken Wraps
- Can I make these ahead? Yes, assemble the wraps, chill them on a tray, then cook just before serving.
- Can I freeze them? You can freeze assembled, uncooked wraps tightly wrapped; thaw in the fridge and toast in a pan until hot.
- What cheese works best? Any good melting cheese like mozzarella, Monterey Jack, or a mild cheddar is ideal.
- Are they spicy? As written they’re mild; add chili flakes or hot sauce if you want more heat.
- Can I bake them instead? Yes, brush with butter and bake on a parchment-lined tray at moderate heat until crisp and heated through.
- How do I keep the tortillas from tearing? Warm them first and avoid packing in too much filling.
- What can I serve with them? Fresh salad, veggie sticks, potato wedges, or a simple dipping sauce like ranch all work well.

Easy Cheesy Garlic Chicken Wraps
Ingredients
Cheesy Garlic Chicken Wraps
- 450 g cooked chicken breast, shredded
- 1 tbsp olive oil for reheating the chicken
- 3 cloves garlic, minced
- 120 g shredded mozzarella cheese
- 60 g shredded cheddar cheese
- 60 g cream cheese, softened
- 60 ml sour cream
- 1 tsp dried Italian seasoning
- 0.5 tsp smoked paprika
- 0.5 tsp garlic powder
- salt and black pepper to taste
- 4 large flour tortillas
- 2 tbsp butter, melted for brushing the wraps
- 2 tbsp fresh parsley, chopped for garnish
Instructions
- Warm the chicken: Heat the olive oil in a skillet over medium heat. Add the shredded cooked chicken, Italian seasoning, smoked paprika, garlic powder, salt, and pepper. Stir and cook for a few minutes until the chicken is warmed through and lightly fragrant.
- Make the cheesy garlic base: In a mixing bowl, combine the softened cream cheese, sour cream, minced fresh garlic, and most of the shredded mozzarella and cheddar. Stir until smooth and well blended.
- Combine filling: Fold the warm seasoned chicken into the cheesy mixture until every piece is coated and the filling holds together.
- Fill and roll: Lay the tortillas on a work surface. Divide the filling in a line down the center of each tortilla, sprinkle with the remaining cheese, fold in the sides, and roll up tightly into wraps.
- Toast the wraps: Brush each wrap lightly with melted butter. Place seam-side down in a clean skillet over medium heat and cook, turning occasionally, until all sides are golden and the cheese inside is melted.
- Serve: Transfer the Cheesy Garlic Chicken Wraps to a board, slice if desired, and garnish with chopped parsley. Serve hot.
