This Vibrant Cucumber Tomato Avocado Salad Made Simple is light, refreshing, and packed with fresh ingredients. With crisp cucumber, juicy tomato, and creamy avocado, this salad is perfect for warm days, quick lunches, or easy side dishes. You’ll love this cucumber tomato avocado salad for its bright flavors and simple preparation.
Tossed with olive oil, lemon juice, and fresh herbs, it’s a healthy salad that comes together in minutes. Whether you need a quick side for dinner or a refreshing salad to enjoy on its own, this avocado salad is always a crowd-pleaser.
Table of Contents
Ingredients
For the Salad:
• 2 cups cucumber, sliced (regular or English cucumber)
• 2 large ripe tomatoes, diced or sliced
• 1 large avocado, diced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons parsley or other fresh herbs, chopped
For the Dressing:
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice (or lime juice)
• Salt and pepper to taste
• 1/4 teaspoon black pepper
Optional Additions:
• 1/4 cup feta cheese, crumbled
• 1 tablespoon balsamic vinegar for extra tang
These simple, fresh salad ingredients come together to create a crisp cucumber tomato avocado salad packed with creamy avocado, juicy tomato, and bright herbs.
Instructions
Step 1: Prepare the Salad Ingredients
Slice the cucumber into rounds or half-moons, depending on your preference. Dice the tomatoes and cut the avocado into chunks. Thinly slice the red onion and chop the fresh cilantro and parsley.
Step 2: Make the Dressing
In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper. This simple salad dressing adds brightness to the cucumber tomato avocado salad.
Step 3: Combine the Salad
In a large mixing bowl, add the sliced cucumber, diced tomatoes, avocado, and red onion. Pour the dressing over the salad ingredients.
Step 4: Toss and Serve
Gently toss the salad to coat everything evenly, being careful not to mash the avocado. Sprinkle with fresh herbs like cilantro and parsley. If using, add feta cheese or a splash of balsamic vinegar.
Step 5: Enjoy
Serve this refreshing salad immediately as a side dish or enjoy it on its own for a quick, light meal.
Pro Tips and Variations
Pro Tips for the Best Cucumber Tomato Avocado Salad:
• Use a perfectly ripe avocado for a creamy texture. Underripe avocados can be too firm, while overripe ones may turn brown quickly.
• Cut the avocado just before serving to keep it fresh and prevent browning. A splash of lemon juice also helps keep the avocado from turning brown.
• English cucumber works well for this salad because of its crisp texture and fewer seeds, but regular cucumber also works if peeled.
• Whisk together the lemon juice and olive oil for a light, refreshing salad dressing that enhances the flavor of the ingredients.
• Serve the salad right after tossing to enjoy the crisp cucumber, juicy tomato, and creamy avocado at their best.
Tasty Variations:
• Add crumbled feta cheese for extra creaminess and a hint of salt.
• Mix in fresh basil or parsley for more bright herb flavor.
• Drizzle balsamic vinegar or red wine vinegar over the salad for a tangy twist.
• Include cherry tomatoes instead of large tomatoes for extra color and bite-sized pieces.
• For more protein, top the salad with grilled chicken or serve alongside your favorite main dish.
This avocado cucumber tomato salad is easy to make and perfect for customizing with fresh herbs, cheese, or extra veggies.
Serving Suggestions
This cucumber tomato avocado salad makes a great side dish for nearly any meal. It’s light, refreshing, and pairs well with grilled meats, seafood, or vegetarian options.
Here are easy ways to serve this salad:
• Enjoy it alongside grilled chicken, steak, or fish for a balanced, healthy meal.
• Serve this salad with crusty bread or pita for a quick lunch.
• Add it to your summer barbecue spread as a refreshing salad everyone will love.
• Pair with other side salad recipes for a colorful, vibrant table.
• Use it as a topping for grilled sandwiches or wraps for extra crunch and flavor.
The creamy avocado, crisp cucumber, and juicy tomato make this salad with avocado perfect for summer dinners, picnics, or quick weekday meals. Serve this salad fresh and enjoy its bright flavors right away.
Conclusion
This Vibrant Cucumber Tomato Avocado Salad Made Simple is fresh, flavorful, and ready in minutes. With crisp cucumber, juicy tomato, creamy avocado, and a simple lemon dressing, this salad makes a perfect side dish or light meal.
You’ll love this cucumber tomato avocado salad for its bright flavors, easy preparation, and healthy ingredients. Whether you serve it at a summer gathering, enjoy it with dinner, or make it for a quick lunch, this refreshing salad is always a good choice.
Make this salad today using simple ingredients and enjoy a delicious, light, and satisfying salad with avocado, tomato, and cucumber in every bite.
Cucumber Tomato Avocado Salad
Ingredients
Salad Ingredients
- 2 cups cucumber Sliced (regular or English cucumber)
- 2 large ripe tomatoes Diced or sliced
- 1 large avocado Diced
- 0.25 cup red onion Thinly sliced
- 2 tablespoons fresh cilantro Chopped
- 2 tablespoons parsley or other fresh herbs Chopped
Dressing Ingredients
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice Or lime juice
- 0.25 teaspoon black pepper
- To taste salt
Optional Additions
- 0.25 cup feta cheese Crumbled
- 1 tablespoon balsamic vinegar Optional for extra tang
Instructions
- Slice the cucumber into rounds or half-moons. Dice the tomatoes and avocado. Thinly slice the red onion. Chop the cilantro and parsley.
- In a small bowl, whisk together the olive oil, fresh lemon juice, salt, and black pepper to make the dressing.
- In a large mixing bowl, combine the cucumber, tomatoes, avocado, red onion, and herbs.
- Pour the dressing over the salad ingredients. Gently toss to coat, being careful not to mash the avocado.
- Top with feta cheese or a drizzle of balsamic vinegar if desired. Serve immediately for the freshest flavor.
Notes
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 12g
- Dietary Fiber: 6g
- Sugars: 4g
- Protein: 3g
- Vitamin A: 500 IU
- Vitamin C: 20mg
FAQs
What should not be mixed with cucumber salad?
Avoid mixing cucumber salad with watery ingredients that can make the salad soggy over time. Ingredients like melon or overripe tomatoes can add too much liquid. It’s also best to add avocado just before serving to keep the salad crisp and fresh.
What cannot be mixed with avocado?
Avocado doesn’t pair well with very acidic or overly salty ingredients that can overpower its creamy texture. It’s also best to avoid adding avocado too early, as it can turn brown if left sitting too long, even with lemon juice.
How many calories are in cucumber, tomato, and avocado salad?
A basic cucumber tomato avocado salad with olive oil and lemon dressing contains around 200 to 250 calories per serving, depending on portion size and added ingredients like feta or extra oil. This salad is light, healthy, and full of fresh flavors.
