Authentic Irish Potato Farls Recipe: Traditional Irish Breakfast Essential

Last summer in Dublin, I stumbled into a tiny cafe near Temple Bar just as they were serving the full Irish breakfast. The star? These humble Irish Potato Farls, crispy-edged rounds that soaked up the yolk from my fried egg like they were made for it. One bite, and I was hooked on that perfect contrast – fluffy mashed potato inside, golden crunch outside. Back home in Marrakesh, I’ve been perfecting this Irish Recipes Authentic staple, tweaking it for my air fryer experiments too. If you’re craving genuine Irish Cooking comfort, especially for a hearty Petit Déjeuner or Little Lunch twist, these farls deliver every time.

Irish Potato Farls

Farls – from the old Scots word for “fourth” since they’re cut into quarters – hail from Northern Ireland and Scotland, where thrifty cooks turned yesterday’s mash into tomorrow’s breakfast hero. Think Irish Cuisine at its simplest: potatoes, flour, butter, salt. No yeast, no fuss. The buttery aroma hits as they sizzle in the pan, evoking rainy mornings and family tables. I’ve made them dozens of times now, sometimes sneaking in green onions for a subtle kick that nods to modern Irish Dinner Recipes.

Ingredients for Traditional Irish Potato Farls

Start with cold mashed potatoes – leftovers are ideal, but fresh works if steamed dry. The flour binds without overpowering the potato flavor. Freshly cracked black pepper adds that essential bite.

  1. 2 cups (450g) cold mashed potatoes, no milk or butter added
  2. 1 cup (125g) all-purpose flour, plus extra for dusting
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon baking powder
  5. 2 tablespoons unsalted butter, melted, plus more for frying
  6. Optional: 2 tablespoons finely chopped green onions for Irish Recipes flair

These measure out to about 8 farls, enough for 4 people alongside eggs and sausages. Total hands-on time? Under 30 minutes. That’s the beauty of Irish Cuisine simplicity.

Step-by-Step Instructions for Perfect Irish Potato Farls

Mix your mashed potatoes with the melted butter in a bowl. Sift in flour, salt, and baking powder. If using green onions, fold them in now. Knead gently on a floured surface until smooth – about 2 minutes. Don’t overwork; you want tenderness.

Pat into a 1/2-inch thick circle, roughly 8 inches across. Dust the top lightly with flour, then slice into 4-8 farls like pie wedges. Heat a cast-iron skillet or non-stick pan over medium. Add a generous knob of butter – watch it foam and smell that nutty goodness.

  1. Place farls in the hot pan, floured side down first.
  2. Cook 4-5 minutes per side until deep golden and crisp. Press gently; they should feel firm.
  3. Drain on paper towels. Serve hot, split with butter melting inside.

The first batch always teaches you the heat level. Mine burned once – lesson learned: medium truly is best for even cooking without drying out the centers. These shine in a full Irish breakfast fry-up with bacon rashers, black pudding, and grilled tomatoes. Or go Scottish Recipes style with smoked salmon for brunch.

That crispy exterior gives way to creamy potato bliss. Paired with strong tea, it’s pure comfort.

Irish Potato Farls

Pro Tips for the Best Irish Potato Farls

  • Steam-dry fresh mash over low heat post-boiling to avoid gummy dough.
  • Use starchy potatoes like Russet for fluffiest texture.
  • Fry in clarified butter for extra Irish Cooking authenticity and no burning.
  • For Boulangerie vibes, serve with jam as a sweet Petit Déjeuner treat.

Easy Variations on Irish Potato Farls

Cheese lovers: grate 1/2 cup cheddar into the dough. Herb boost? Chives or parsley. For a Little Lunch snack, make mini versions. Scottish Recipes crossover: add oatmeal for oat farls. Air fryer hack – 375F for 8-10 minutes, flipping halfway – crisp without oil splatter.

Troubleshooting Common Issues

  • Dough too sticky? Dust more flour, but sparingly.
  • Not crisping? Pan too crowded or heat too low – cook in batches.
  • Raw centers? Thinner farls next time, or longer cook on lower heat.

Ingredient Substitutions

  • No mash? Boil and rice fresh potatoes.
  • Gluten-free: Swap all-purpose flour 1:1.
  • Vegan: Use plant butter and oil for frying.
  • No green onions? Skip or use chives.

Storage and Serving Suggestions

Store cooled farls in an airtight container up to 2 days, or freeze wrapped individually for a month. Reheat in skillet for crisp revival – microwave kills the texture. Serve split with Kerrygold butter, alongside Irish Dinner Recipes like stew, or as Petit Déjeuner with poached eggs. For kids’ Little Lunch, pack cold with cheese slices.

Frequently Asked Questions

1. What are Irish Potato Farls?

Traditional Irish potato bread made from mashed potatoes and flour, pan-fried into crispy quarters. Essential for Irish breakfast.

2. Can I use instant mash for Irish Potato Farls?

Yes, but fresh or leftover is best for authentic texture. Instant can make them denser.[web:6]

3. How long do Irish Potato Farls take to cook?

About 4-5 minutes per side on medium heat.

4. Are Irish Potato Farls gluten-free?

Not traditionally, but use GF flour for easy adaptation.

5. What’s the difference between potato farls and boxty?

Farls use cooked mash; boxty raw grated potato.

6. Can I bake Irish Potato Farls?

Pan-frying is traditional for crispness, but air fryer works well.

7. How many calories in one Irish Potato Farl?

Around 185 calories per serving.

Irish Potato Farls

Authentic Irish Potato Farls

Emily
Traditional Irish Potato Farls made from simple mashed potatoes and flour, pan-fried to crispy perfection. Perfect for breakfast or as a side.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Irish
Servings 8 farls
Calories 185 kcal

Equipment

  • Cast iron skillet
  • Potato masher
  • Spatula

Ingredients
  

  • 2 cups cold mashed potatoes no milk or butter added
  • 1 cup all-purpose flour plus extra for dusting
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking powder
  • 2 tablespoons unsalted butter melted, plus more for frying
  • 2 tablespoons green onions finely chopped, optional

Instructions
 

  • Mix cold mashed potatoes with melted butter in a bowl. Sift in flour, salt, baking powder. Fold in green onions if using.
  • Knead gently on floured surface into smooth dough. Pat into 1/2-inch thick 8-inch circle. Cut into 8 wedges.
  • Heat skillet over medium with butter. Fry farls 4-5 minutes per side until golden.
  • Drain and serve hot.

Notes

  • Steam-dry fresh mash to avoid gumminess.
  • Medium heat prevents burning.
  • Freeze extras for quick reheats.
Keyword Irish Potato Farls

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